Moooooove over gum disease!

Drs. Allen Ressler, Andrew Hirschl, and Ira Lelchuk want to know: Is dairy a major part of your diet? If not, it should be! A study from the American Academy of Periodontology (AAP) found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call.

Why do you choose the dental office of Ressler, Hirschl, and Lelchuk?

Drs. Allen Ressler, Andrew Hirschl, and Ira Lelchuk, serving Miami Beach, North Miami Beach, and surrounding areas, strives to provide exceptional treatment in an informative and friendly environment. Have you had a great experience at our office?

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Periodontal Disease Linked to Heart Disease

Heart Disease (also known as cardiovascular disease) remains American's number one killer, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.

Visiting the office of Drs. Ressler, Hirschl, and Lelchuk on a regular basis can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit their dentist when they should, a healthy mouth begins with a visit to our office. Dr. Allen Ressler, Dr. Andrew Hirschl, and Dr. Ira Lelchuk say it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at our office, please give us a call today.

What Do You LOVE About Our Community?

Drs. Ressler, Hirschl, and Lelchuk, your Miami Beach and North Miami Beach dentists, are situated around some pretty unique neighborhoods. Each is special with its own personality, created by the people and places (and our amazing patients) living within.

Today, our team thought we'd ask: What are your favorite things about our community? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite getaway in Florida?

Please feel free to share some information about your favorite local hang-outs and everything you love best about “your neck of the woods” in Florida.

If you need to schedule your next appointment, give us a call! Have a great week!

Understanding Cavities with Drs. Ressler, Hirschl, and Lelchuk

One word nobody wants to hear when they visit the dental offices of Drs. Ressler, Hirschl, and Lelchuk is....Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up

For more information about cavities and how you can prevent them, give our office a call or ask Dr. Allen Ressler, Dr. Andrew Hirschl, Dr. Ira Lelchuk or a member of our staff during your next visit.

What do you LOVE about the office of Drs. Ressler, Hirschl, and Lelchuk?

From your very first visit to the office of Drs. Ressler, Hirschl, and Lelchuk our team worked to provide superior treatment in a pleasant, friendly atmosphere. We thought we’d ask you, our wonderful patients: Have you been especially impressed by Dr. Allen Ressler, Dr. Andrew Hirschl, or Dr. Ira Lelchuk's work? Did our team go out of their way to make your day? Are you in love with your new smile?

Whether you’ve just come in for a consultation or your family has been visiting our office for years, we’d love to hear your feedback. Or, you can tell us by posting on our Facebook page or by giving us a call!

Thank you!

Understanding Gum Disease [Video]

Did you know that gum disease is the leading cause of tooth loss in adults? Below you'll find a video that our team at the dental office of Ressler, Hirschl, and Lelchuk found which explains the three stages of gum disease, what to watch for and some simple preventive techniques.

If you have any more questions about gum disease or how to maintain good oral health, please feel free to give our office a call.